Good Fast Eats From the Kitchen of Amy Flanigan at


Food that’s fast, but not Fast Food! These recipes are healthier, delicious, and easy to make. Featuring Beef and Potato Picadillo, Sweet and Spicy Chicken Black Bean Enchiladas, Unstuffed Cabbage Roll Skillet, and Baked Breakfast Taquitos. You won’t have to spend a fortune or a lot of time cooking or cleaning up. Your family will love these fresh and perfectly balanced meals with amazing ingredients and spices. Cooking has never been simpler or more satisfying!

About the author:

Amy Flanigan is the founder of the popular cooking blog, Belly Full. Her recipes have appeared on, in HERLIFE Magazine, The Huffington Post, BuzzFeed, and all around the Internet.

In Emilee’s opinion:

This was an excellent cook book and had a fabulous layout. The layout is what I envision our book to look like once we publish it into print. If a cookbook has a photo for each recipe, it is golden for me. I like to see what I’m going to cook and the pictures showcased each recipe beautifully. Also, each section had a summary of all the dishes. It was so organized! The chicken recipes looked delicious so I’m excited to try them out. And of course the sweets section caught my eye. I will definitely be making the Cranberry-Almond Chocolate Bark and the Ricotta Blintzes. Yum! Overall, I was pretty impressed with the variety of dishes. I especially loved getting to know the author, Amy Flanigan who didn’t know a thing about food. So, anyone can write a cookbook if you have the desire and dedication. Flanigan also has a blog called, Belly Full so check it out for additional recipes. I definitely recommend Good Fast Eats, perfect for anyone who likes to eat and cook fast.

“Good Fast Eats” blog tour schedule:
October 11: The Lemon Bowl
October 12: Barefeet in the Kitchen
October 13: Mom on Timeout | My Little Sunshines
October 14: Taste and Tell
October 15: The Wicked Noodle
October 16: Miss in the Kitchen
October 17: Dinners, Dishes and Desserts
October 18: Crazy for Crust
October 19: Lemon Tree Dwelling
October 20: The Food Charlatan
October 21: Lemons for Lulu | The Things I Love Most
October 22: Spend with Pennies | Reidhead Random-ness
October 23: Wishful Endings | Inklings and Notions | Foodie With Family
October 24: Wine and Glue | Paranormal and Romantic Suspense Reviews
October 25: I Am a Reader | Singing Librarian Books | Eccentric Eclectic Woman | Sweetly Made

Disclaimer: I received one or more of the products or services for free in the hope that I would mention them on my blog and offer an honest review. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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